Here is a great article from our friends over at Indy Style where myself and Chef Daniel discuss some super simple recipes and tips for living a healthy lifestyle! Click here to continue on to the article.Continue Reading...
Here you will find a brief description of our services. Check out the Services page for additional information!
Assisting employers and employees with workplace postures and movement behaviors by evaluating job requirements and employees to design a Wellness and Ergonomics program that corrects musculoskeletal disorders.
Dr. K has 25 years’ experience in health and wellness. She has assisted hundreds of individuals with their wellness journey and she has experienced her own health challenges which she has come back from with even more vigor and passion for health and helping others find their wellness path.
There is no better motivation to get you moving and having fun than a great Group Fitness class. A Splendid Earth Wellness offers the best in Group Fitness instructed by experienced instructors.
She has over 20 years of experience in the wellness, health and fitness industry and holds a doctorate in kinesiology and biological anthropology.
Check in often for blogs and articles on all things health, nutrition, fitness and wellness!